How I cut down on screen time...
I spend so much time scrolling. As soon as I wake up I scroll, when I'm eating I scroll, when I get in bed I scroll and even when I'm studying or watching tv I scroll. I have a serious problem with spending countless hours wasting my time on my phone, laptop and tablet. Apple has a feature called Screen Time and it's made me realise how much time I genuinely waste on my phone! It tells you exactly what you go on and how many hours you go on your phone daily. It is a really good new edition to the iPhone but it also shows me the brutal reality of how many hours I waste playing on Coin Master! In the last week I have spent 39 hours and 26 minutes on my phone... that's scary. The main apps I go on are all the social medias, so Facebook, the gram and Snapchat and for someone trying to not make myself feel bad by looking at models I've looked at my socials for 19 hours and 57 mins in the last week. That is ridiculous... On average I spend 5 ...