How to deal with: Exam Stress
Hey guys and gals, I hope you're all doing well. Todays blog post is a little topic all about exam stress. Exam season is approaching rather quickly and I thought I'd share some tips on how to stay chilled out and relaxed whilst still being prepared to smash your exams. I often struggle in exam situations, I always get very nervous and my heart feels like its poking out my chest, but I've had a think about it and really my nerves are only there because I want to do well and not because I don't know the answers. Before you head to your exams always make sure you drink plenty of water and you eat breakfast if it is a morning exam or lunch if it in the afternoon. This is honestly such an important factor as to why many people feel sick when they go into their exam, not only will it stop the sicky feeling but also, food makes the brain work! Next I would say, don't stress yourself out by revising the night before an exam. This is one that has been pas...